About Carrie Regan

Member since 10/1/2014

Comments by Carrie Regan:

  • Chia seeds
    Thank you for giving me the opportunity to try out the Nutriva chia seeds. I used them several different ways. First I added them to my morning oatmeal. They are fairly neutral tasting so didn’t add much in terms of flavour, however, I do like the impressive nutrition value that these little seeds add to my morning meal. The second recipe I tested was chia seed pudding: Soak 2 tbsp chia seeds, ½ cup unsweetened almond milk, 1 tbsp cocoa, 1 tsp vanilla, and a touch of maple syrup in a small bowl for 2 hours in the fridge. It was quite delicious! I loved the texture that the chia seeds had when they absorbed all of the liquid. It was a great treat that is still quite nutritious. You could add a bit more maple syrup or honey if you prefer your treats to be sweeter. I also testing the chia seeds in homemade raspberries jam and it was perfect! I will definitely be purchasing this product and will recommend to other as well.