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Protected: French Pastry Pop-up – March 12

Protected: French Pastry Pop-up – March 12

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Protected: French Pastry Pop-up – Feb. 20

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Protected: French Pastry Pop-up – Feb. 13

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Protected: French Pastry Pop-up – Feb. 6

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Protected: Beyond Meat – Hype or here to stay?

Protected: Beyond Meat – Hype or here to stay?

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Beyond Meat – is it healthy?

Beyond Meat – is it healthy?

There has been a lot of talk about the Beyond Burger lately. It’s a plant-based protein that has been designed to look, feel and taste very similar to beef. I am not a big fan of vegetarian burgers but after seeing the Beyond Burger at A&W, Tim Horton’s, in grocery stores (and on advertisements on(…)

Tour de Dufflet using Bikeshare

Tour de Dufflet using Bikeshare

Last year, I heard about something called Tour de Dufflet where you cycle to the various Dufflet locations and enjoy tasty treats along the way. Seeing that this is an annual event that combines two of my favourite things – cycling and dessert, how could I say no? Tour de Dufflet runs every year during(…)

My thoughts on the new Activia Pure yogurt

I have been thinking of purchasing a popular 7-in-1 kitchen appliance that has a yogurt making feature, but now that Activia Pure makes an all natural yogurt, maybe I won’t have to anymore (will save me a lot of time not to mention the cost of ingredients). I was lucky enough to receive coupons from Activia(…)

Mooncake battle

Mooncake battle

The mid-Autumn festival, which is the second biggest Chinese festival after Chinese , also known as the moon festival just passed. It’s also called the moon or mooncake festival because not only does it take place when the moon is the roundest and the brightest but it’s also because traditional mooncakes are eaten at that(…)

Phytoplankton

Phytoplankton

As a dietitian, I feel that it is super important to be up-to-date on new products that come out in the market. It’s just a matter of time that clients will ask you about them and it’s always good to have an informed option. Some food products start out as natural health products before they(…)