Fish and mercury – Is there a place for canned tuna?

Whenever I tell people to eat more fish for the health benefits (omega 3’s, lean protein) the topic of mercury tends to come up. Questions such as “But if I eat more fish, will I be eating too much mercury?” and “Which fish contain a lot of mercury?” are often asked. In general, the largerContinue reading “Fish and mercury – Is there a place for canned tuna?”