omega 3 fatty acids

Omega Crunch flax topping

Omega Crunch flax topping

I’ve sent out chia seeds and hemp seeds through my product review club previously so I’m very excited to be able to complete the trilogy and send out flax seeds – probably the most common one out of all of them. Flax seeds gained popularity by being a plant based source of omega-3 fatty acids.(…)

Manitoba Harvest hemp hearts

Manitoba Harvest hemp hearts

Hemp hearts have received a lot of attention over the years as a plant based source of protein, omega-3 and omega-6 fatty acids. What is hemp? Hemp is actually a plant. It’s used to make clothing, textiles and food. It is not marijuana which comes from a different variant known for its psychoactive properties. Hemp(…)